Exotic Fruits You Need to Try Right Now
Dragon fruit is a visually striking fruit with vibrant pink or white flesh speckled with tiny black seeds. Its outer skin is covered in scaly green or pink spikes, giving it a unique appearance. Native to Central America but now grown in various tropical regions, dragon fruit is known for its sweet and mildly tangy flavor. The fruit is high in antioxidants, vitamins, and fiber, making it a nutritious addition to a balanced diet.
In addition to its nutritional benefits, dragon fruit is also believed to have various health-promoting properties. Some studies suggest that it may help boost the immune system, improve digestion, and even reduce the risk of certain chronic diseases. With its refreshing taste and potential health benefits, dragon fruit has gained popularity both as a stand-alone fruit and as an ingredient in smoothies, salads, and other dishes.
Durian
Often referred to as the “king of fruits,” durian is famous for its strong smell that people either love or hate. This spiky fruit has a thick, spiky outer shell with soft, creamy flesh inside that has a unique taste that is often described as a combination of sweet, savory, and even a bit nutty.
The durian is rich in nutrients, including vitamins B, C, and E, as well as minerals like potassium, iron, and fiber. Despite its distinctive odor, durian is a popular fruit in many Southeast Asian countries and is used in a variety of dishes and desserts.
Mangosteen
Known as the “queen of fruits,” mangosteen boasts a unique taste and texture that sets it apart from other tropical fruits. With a thick, purple rind and delicate white flesh inside, mangosteen is a true delight for the senses. Its flavor is sweet and tangy, with hints of citrus and peach, making it a refreshing and satisfying treat.
Beyond its delectable taste, mangosteen is also valued for its potential health benefits. Rich in antioxidants and vitamin C, mangosteen is believed to boost immunity and promote overall well-being. Some studies suggest that mangosteen may have anti-inflammatory and anti-cancer properties, making it a valuable addition to a healthy diet.
What is mangosteen?
Mangosteen is a tropical fruit that is native to Southeast Asia. It is known for its sweet and tangy flavor.
How do you eat mangosteen?
To eat a mangosteen, you typically cut it in half and then scoop out the flesh with a spoon. Be careful not to eat the bitter seeds inside.
Is mangosteen healthy?
Yes, mangosteen is packed with antioxidants and vitamins, making it a healthy choice for a snack or dessert.
Can you grow mangosteen at home?
Mangosteen trees require a tropical climate to grow, so they may be difficult to grow at home unless you live in a warm, humid area.
Are there any health benefits to eating mangosteen?
Yes, mangosteen is believed to have anti-inflammatory and antioxidant properties, and may help with digestion and immune support.
How should I choose a ripe mangosteen?
Look for mangosteens that have a deep purple color and firm skin. They should feel heavy for their size and have a slight give when pressed gently.
